Top 6 Fastest Turbulence Training Workout Programs

Most people don't realize that Craig Ballantyne, author of Turbulence Training, has published over a hundred different workout programs. Some of these workouts are sold for as low as $9.95.

This is a perfect option for individuals who are already well versed with the TT or high intensity programs and do not wish to spend $39.95 for his eBook. When I search for training programs, I'm looking for the most intense and fastest workout programs out there.

The following are 6 of the most intense and fastest Turbulence Training programs Craig Ballantyne has to offer:

TT 10-Minute Workouts

These 10 minute TT workouts are perfect for busy individuals who do not have much time to workout. They'll boost your metabolic rate and help you build lean muscle mass with basic, high intensity, short workouts you can do at home.

TT Perfect 10 Program

Here's another set of 10-minute programs you can use to burn fat and build lean muscle mass. This program features 10 separate workouts you can do using just a pair of dumbbells and your bodyweight.

TT 12-Minute Workouts

Maybe you have a little bit more time than just 10 minutes. What else can you do in just 2 extra minutes? Find out with these TT 12-minute workouts designed to help you burn even more fat over the holidays.

TT 30 Minute Bodyweight Challenge

Next time you take your kids to the playground, instead of just sitting at the bench and staring at the clouds, why not perform a quick, 30-minute workout. Maybe your kids can join in on the challenge.

TT Medicine Ball Workouts

If you've never used a medicine ball before, you're in for a surprise! This cheap piece of equipment can deliver some of the most intense workouts imaginable. Craig Ballantyne hooks you up with 3 medicine ball workouts that take just 15-20 minutes to complete.

TT Depletion Training Program

The depletion workouts last just 20 minutes long, but are by far the most intense Turbulence Training workouts to date. In fact, Craig suggests you only perform them twice a week.

For more information go to: www.turbulencetraining.com

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